1. I love to laugh.

Therapy is hard work. I think bringing laughter and levity into the space is so important and marker of my work. Yes, I will ask you difficult questions. Yes. I will challenge you. But I will laugh with you as well.

2. I love coffee.

Please always feel free to bring a snack or beverage with you. Therapy is an intimate space. Eating and drinking can create connection and bring walls down. If you forget your coffee, I’m always glad to brew a cup for you!

3. I love my people.

People bring me joy and life. It’s why I do what I do. I met my husband 13 years ago, and he’s been making me laugh ever since *see #1.* Colorado is home for us both, and our people are our reason to stay. Also, my dog is one of my people and you can’t convince me otherwise.

4. I love therapy.

I believe in it because I’ve seen it work in my own life and the lives of those I love. Therapy is a beautiful space to encounter safety and connection. Typically our deepest hurts come from relationship, and we need relationship to heal those space.

I am a person-centered therapist. I utilize Choice Therapy along with IFS, DBT, CBT, and a range of other focuses in therapy. I am a trauma focused therapist with certification in EMDR. I have been in practice for 6 years. I completed my Bachelor of Arts in Communications from Seattle Pacific University and completed my Master of Arts in Clinical Mental Health Counseling from Denver Seminary.